susantw's Journal, 05 March 2012

First week lower colesterol for appointment

Diet Calendar Entry for 05 March 2012:
1153 kcal Fat: 38.31g | Prot: 33.57g | Carb: 176.00g.   Breakfast: granola, weight watchers yogurt. Lunch: dried cranberries, walnut, 1% milk, instant oatmeal. Dinner: canned black beans, frozrn corn, rotel, olive oil. Snacks/Other: black tea, onions, grapes, wheat cracker, honeydew. more...
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