susantw's Journal, 05 March 2012

First week lower colesterol for appointment

Diet Calendar Entry for 05 March 2012:
1153 kcal Fat: 38.31g | Prot: 33.57g | Carb: 176.00g.   Breakfast: weight watchers yogurt, granola. Lunch: instant oatmeal, dried cranberries, walnut, 1% milk. Dinner: canned black beans, rotel, frozrn corn, olive oil. Snacks/Other: onions, grapes, honeydew, wheat cracker, black tea. more...
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