susantw's Journal, 05 March 2012

First week lower colesterol for appointment

Diet Calendar Entry for 05 March 2012:
1153 kcal Fat: 38.31g | Prot: 33.57g | Carb: 176.00g.   Breakfast: granola, weight watchers yogurt. Lunch: dried cranberries, 1% milk, walnut, instant oatmeal. Dinner: canned black beans, frozrn corn, rotel, olive oil. Snacks/Other: black tea, honeydew, onions, grapes, wheat cracker. more...
on diet susantw's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for susantw's own diet



susantw's weight history


susantw's Recent Activity

susantw's Own Activity

No recent activity.

susantw's Buddies

No recent activity.

Other Member Diet Recent Activity

brunetteangel recorded a Weigh In at 213.5 lb.
skinnyminniemonique recorded a Weigh In at 136.0 lb.
meitantei87 recorded a Weigh In at 330.2 lb.
renaferlim recorded a Weigh In at 191.0 lb.
stinkygreg updated their Exercise Diary.
cheat day recorded a Weigh In at 230.0 lb.
Menashe recorded a Weigh In at 152.6 lb.
DraganK56 recorded a Weigh In at 271.2 lb.