Weigh In record (no journal entry) for 05 March 2012
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253.0 lb
Lost so far: 14.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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3106 kcal
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Fat: 125.26g | Prot: 179.36g | Carb: 179.81g.
Breakfast: Hard-Boiled Egg (peeled), GOLEAN Crisp! Cinnamon Crumble. Lunch: Blue Cheese, Celery, Chicken Wings. Dinner: coors light, Vinaigrette Dressing, Side Salad, grilled chicken wrap. Snacks/Other: LOL WHITE AMER SHINGLE PK, Public thin sliced rotisserie seasoned chicken 98% fat free, Dark Mocha Almond TLC Chewy Granola Bar. more...
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losing 1.8 lb a week
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number 44's weight history
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