| April 2012 |
| Sat 7th: |
230 *
|
7%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 6th: |
392 *
|
12%
|
fat: 13.81g |
| |
protein: 23.05g |
| |
carbs: 48.42g |
|
-
|
-
|
| Thu 5th: |
3107 *
|
97%
|
fat: 97.28g |
| |
protein: 119.03g |
| |
carbs: 299.59g |
|
3700*
|
 593
|
| Wed 4th: |
2920 *
|
91%
|
fat: 79.04g |
| |
protein: 136.85g |
| |
carbs: 314.22g |
|
3463*
|
543
|
| Tue 3rd: |
1944 *
|
61%
|
fat: 44.22g |
| |
protein: 114.36g |
| |
carbs: 173.00g |
|
-
|
-
|
| Mon 2nd: |
3449 *
|
108%
|
fat: 110.66g |
| |
protein: 157.41g |
| |
carbs: 302.89g |
|
-
|
-
|
| Sun 1st: |
2751 *
|
86%
|
fat: 96.94g |
| |
protein: 142.87g |
| |
carbs: 336.22g |
|
4649*
|
1898
|
| March 2012 |
| Sat 31st: |
2216 *
|
69%
|
fat: 82.51g |
| |
protein: 91.10g |
| |
carbs: 283.24g |
|
3463*
|
1247
|
| Fri 30th: |
3108 *
|
97%
|
fat: 136.13g |
| |
protein: 151.36g |
| |
carbs: 211.31g |
|
3463*
|
355
|
| Thu 29th: |
1450 *
|
45%
|
fat: 61.06g |
| |
protein: 56.02g |
| |
carbs: 177.11g |
|
-
|
-
|
| Wed 28th: |
2065 *
|
65%
|
fat: 52.02g |
| |
protein: 85.65g |
| |
carbs: 246.15g |
|
-
|
-
|
| Tue 27th: |
4294 *
|
134%
|
fat: 254.79g |
| |
protein: 229.28g |
| |
carbs: 273.88g |
|
-
|
-
|
| Mon 26th: |
1805 *
|
56%
|
fat: 74.13g |
| |
protein: 99.35g |
| |
carbs: 128.96g |
|
-
|
-
|
| Sun 25th: |
2178 *
|
68%
|
fat: 97.23g |
| |
protein: 95.95g |
| |
carbs: 231.53g |
|
-
|
-
|
| Sat 24th: |
2621 *
|
82%
|
fat: 53.93g |
| |
protein: 105.58g |
| |
carbs: 215.18g |
|
-
|
-
|
| Fri 23rd: |
2271 *
|
71%
|
fat: 69.71g |
| |
protein: 111.33g |
| |
carbs: 248.38g |
|
-
|
-
|
| Thu 22nd: |
2632 *
|
82%
|
fat: 100.90g |
| |
protein: 110.30g |
| |
carbs: 276.77g |
|
3581*
|
949
|
| Wed 21st: |
2181 *
|
68%
|
fat: 63.53g |
| |
protein: 69.55g |
| |
carbs: 192.37g |
|
-
|
-
|
| Tue 20th: |
2523 *
|
79%
|
fat: 115.33g |
| |
protein: 169.92g |
| |
carbs: 119.72g |
|
-
|
-
|
| Mon 19th: |
1015 *
|
32%
|
fat: 58.90g |
| |
protein: 53.99g |
| |
carbs: 73.44g |
|
3581*
|
2566
|
