Cbkaz5's Journal, 06 March 2012

237.5 lb Lost so far: 30.0 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

---

2088 kcal

Fat: 62.93g | Prot: 110.38g | Carb: 232.17g.   Breakfast: Multigrain Cheerios, 1% Fat Milk. Lunch: Baked Sour Cream and Onion Flavored Potato Crisps, 12" Club. Dinner: Mini Babybel Bonbel Cheese, Cucumber (with Peel), Carrots, Torpedo Extra IPA, Sea Salt & Vinegar Potato Chips, Pickled Vegetables, Goose Liver Pate (Pate De Foie Gras, Smoked Canned), Chicken Breast (Skin Not Eaten), French Baguettes. more...

3427 kcal

Activities & Exercise: Exercise machine (moderate) - 46 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...