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The plan works! Eating this way is now the norm, not the unusual! Wow, am amazed:) My girlfriends had a wonderful party for me yesterday - a wine shower! - and lots of fab food and chocolate cakes - I smooshed and nibbled on my little plate, had great conversations with friends, and thanked people for the compliments. The dress that I bought for the parties is now almost too loose! Imagine that!!! Am trying to keep the stress in check, but am not running to the fridge any more. Yippee!
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130.0 lb
Lost so far: 20.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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steady weight
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