susantw's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
185.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 March 2012:
1153 kcal Fat: 38.31g | Prot: 33.57g | Carb: 176.00g.   Breakfast: granola, weight watchers yogurt. Lunch: 1% milk, walnut, dried cranberries, instant oatmeal. Dinner: olive oil, frozrn corn, rotel, canned black beans. Snacks/Other: black tea, wheat cracker, honeydew, grapes, onions. more...

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