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Well, supper is over. I wasn't real hungry, so I only ate some pork ribs left over from yesterday, some cantaloupe and some blue berries. Yummy, it was good.
But I am way under in my calories 1021, supposed to eat 1800 a day and I have recorded everything I have eaten today.
I don't know but probably won't be eating anything else.
I am only supposed to eat when I am hungry, and I feel so full and it is 8pm.
Too late to be eating for me anyway.
Maybe tomorrow will be better, and I will eat my 1800 or close to them.
I have never eaten over my RDI, so That is why I am losing weight. Also my carbs to day was only 28%. Not bad!! I'll take it.
Diet Calendar Entry for 24 July 2017:
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1021 kcal
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Fat: 58.37g | Prot: 59.04g | Carb: 73.53g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Fried Egg. Lunch: Cooked Hot Peppers (Fat Added in Cooking), Tomatoes, Cauliflower Rice, Ground Pork. Dinner: Blueberries, Cantaloupe (Muskmelon), Signature Cafe Baby Back Ribs. Snacks/Other: Cantaloupe (Muskmelon). more...
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