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Sauteed veggies and two fried eggs
Diet Calendar Entry for 24 July 2017:
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1577 kcal
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Fat: 103.61g | Prot: 62.96g | Carb: 116.77g.
Breakfast: Coffee, Living Harvest Coconut Hemp Milk, Sweet Cherries, Butter, Paleo Zucchini Bread. Lunch: Nectarines, Salmon, Dole Snap Peas, Bragg Organic Apple Cider Vinegar, Olive Oil, Kroger Organic Baby Arugula. Dinner: Olive Oil, Fried Egg, Cooked Summer Squash (from Fresh), Cooked Okra (Fat Added in Cooking). Snacks/Other: Cashew Butter, Fuji Apples, Hershey's Special Dark Chocolate Bar. more...
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 Comments
Super healthy low carb with 12 gms of protein. Good start on your day.😉
24 Jul 17 by member: paulanavarette
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Glen: Sounds like a great idea - I will try it
24 Jul 17 by member: perks54
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I had bacon, and mushrooms with mine. ;)
24 Jul 17 by member: hewkojm
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Glen -- it never occurred to me to use the zucchini spirals at breakfast, but that's brilliant. I am going to try scrambling in an egg white with chopped turkey ham and green onions and a little gluten-free soy sauce. Bet it comes out like one of those Chinese pancakes! thanks for the inspiration.
24 Jul 17 by member: Hermiones Mom
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my favorite breakfast, vegetables and eggs or egg whites.
25 Jul 17 by member: SANDYBRODIE
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Exactly the kind of meal I like, any time of day!
25 Jul 17 by member: revvit
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Looks great but I'd definitely eat it for dinner!
25 Jul 17 by member: motivated me
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This was my dinner! And also my breakfast, ha. Thanks for the comments, all!
26 Jul 17 by member: snakeyjane
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26 Jul 17 by member: Ellagetsit
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