Joleen2012's Journal, 24 July 2017

Weigh In record (no journal entry) for 24 July 2017

Diet Calendar Entries for 24 July 2017:
1721 kcal Fat: 108.83g | Prot: 83.67g | Carb: 23.91g.   Breakfast: McCormick Crushed Red Pepper Flakes, Extra Virgin Olive Oil, Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Mushroom Pieces and Stems, Salt, Onions, Broccoli, Eggland's Best Large Grade A Eggs, Black Pepper, Butter (Salted). Lunch: Wonderful Roasted & Salted Pistachios in Shells. Dinner: Mushrooms, Butter (Salted), Extra Virgin Olive Oil, Great Range Bison Ribeye Steak. Snacks/Other: Water, Pepsi Diet Pepsi, Rum. more...
3306 kcal Activities & Exercise: Watching TV/Computer - 3 hours, Cooking - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

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