Ndiquattro's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
220.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
550 kcal Fat: 11.00g | Prot: 11.00g | Carb: 107.00g.   Breakfast: Frappuccino, almond breeze, Honey Bunches of Oats Fruit Blends - Peach Raspberry. Snacks/Other: fiber one chocolate mocha. more...
gaining 0.3 lb a week

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