Start Weight:(04 Jan 12) 217.0 lb
Current Weight:(05 Mar 12) 220.0 lb
Goal Weight:200.0 lb
following: Ndiquattro's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Oct 11

Ndiquattro's Weight History

Ndiquattro's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

Other Related Links


Ndiquattro's journal

26 October 2011

Ran a record time over the bridges...31.28!
on diet Ndiquattro's own diet  

19 October 2011

30 minutes on the eliptical this morning and 30 minutes on the treadmill at lunch. So far so good. Just need to do my crunches tonight and it will be ...
on diet Ndiquattro's own diet  

Ndiquattro's Recent Food & Exercise

Ndiquattro's Recent Activity

Ndiquattro's Own Activity

No recent activity.

Ndiquattro's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported JovialJ's Weigh In.
Yogallegos recorded a Weigh In at 188.2 lb.
Scalewatcher3 commented on northernmusician's Journal Entry.
wholefoodnut recorded a Journal Entry.
Sugar Waffle supported Scout1idf's Journal Entry.
7up commented on Ravyne Hawke's Journal Entry.
Scout1idf recorded a Journal Entry and a Weigh In at 211.0 lb.
Ann444 commented on TOFU's Journal Entry.