Ndiquattro

Start Weight:(04 Jan 12) 217.0 lb
Current Weight:(05 Mar 12) 220.0 lb
Goal Weight:200.0 lb
following: Ndiquattro's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Oct 11

Ndiquattro's Weight History


Ndiquattro's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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Ndiquattro's journal

26 October 2011

Ran a record time over the bridges...31.28!
on diet Ndiquattro's own diet  

19 October 2011

30 minutes on the eliptical this morning and 30 minutes on the treadmill at lunch. So far so good. Just need to do my crunches tonight and it will be ...
on diet Ndiquattro's own diet  

Ndiquattro's Recent Food & Exercise

Ndiquattro's Recent Activity

Ndiquattro's Own Activity

No recent activity.

Ndiquattro's Buddies

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Other Member Diet Recent Activity

kf4hvt recorded a Journal Entry and a Weigh In at 224.9 lb.
bartley recorded a Weigh In at 229.6 lb.
Cotton10 recorded a Weigh In at 194.4 lb.
SofaKingPhat recorded a Journal Entry and a Weigh In at 167.3 lb.
cms24es recorded a Journal Entry and a Weigh In at 222.1 lb.
normstruss recorded a Weigh In at 208.2 lb.
fludderbye updated their Exercise Diary.
vlindertjeee updated their Food Diary.