Ndiquattro

Start Weight:(04 Jan 12) 217.0 lb
Current Weight:(05 Mar 12) 220.0 lb
Goal Weight:200.0 lb
following: Ndiquattro's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Oct 11

Ndiquattro's Weight History


Ndiquattro's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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Ndiquattro's journal

26 October 2011

Ran a record time over the bridges...31.28!
on diet Ndiquattro's own diet  

19 October 2011

30 minutes on the eliptical this morning and 30 minutes on the treadmill at lunch. So far so good. Just need to do my crunches tonight and it will be ...
on diet Ndiquattro's own diet  

Ndiquattro's Recent Food & Exercise

Ndiquattro's Recent Activity

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Other Member Diet Recent Activity

jmswire123 recorded a Weigh In at 208.4 lb.
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prisje1202 recorded a Weigh In at 179.0 lb.
Swilliams26 added mariamq's Cauliflower Rice II recipe to their cook book.
maqsoodasr recorded a Journal Entry.
Fitbit45 recorded a Weigh In at 267.0 lb.
markypark14 recorded a Weigh In at 271.2 lb.