Ndiquattro
Joined October 2011
Posts
4
Following
0
Followers
0
Weight History

Start Weight
217.0 lb
Lost so far: 3.0 lb

Current Weight
220.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
200.0 lb
Still to go: 20.0 lb

Ndiquattro's Weight History


Ndiquattro's Latest Member Challenges

427
  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress
 
 



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Ndiquattro's journal

26 October 2011

Ran a record time over the bridges...31.28!
on diet Ndiquattro's own diet  

19 October 2011

30 minutes on the eliptical this morning and 30 minutes on the treadmill at lunch. So far so good. Just need to do my crunches tonight and it will be ...
on diet Ndiquattro's own diet  

Ndiquattro's Recent Food & Exercise


Ndiquattro's Recent Activity

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Other Member Diet Recent Activity

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