Start Weight:(04 Jan 12) 217.0 lb
Current Weight:(05 Mar 12) 220.0 lb
Goal Weight:200.0 lb
following: Ndiquattro's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 18 Oct 11

Ndiquattro's Weight History

Ndiquattro's Latest Member Challenges

  3,000 crunches/750 pushups in November!
status: Completed
ended: 30 Nov 11
view progress

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Ndiquattro's journal

26 October 2011

Ran a record time over the bridges...31.28!
on diet Ndiquattro's own diet  

19 October 2011

30 minutes on the eliptical this morning and 30 minutes on the treadmill at lunch. So far so good. Just need to do my crunches tonight and it will be ...
on diet Ndiquattro's own diet  

Ndiquattro's Recent Food & Exercise

Ndiquattro's Recent Activity

Ndiquattro's Own Activity

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Other Member Diet Recent Activity

Scalewatcher3 commented on Rockiesfan's Journal Entry.
Jer-2911 recorded a Weigh In at 150.0 lb.
peterr63 recorded a Weigh In at 207.0 lb.
Rijanka recorded a Weigh In at 207.7 lb.
Josue Call updated their Exercise Diary.
pooploo recorded a Weigh In at 200.0 lb.
Chriscee63 recorded a Weigh In at 167.8 lb.
Fast Track 1 recorded a Journal Entry and a Weigh In at 192.0 lb.