steph3027's Journal, 23 July 2017

I made it through day 1 and it was a success! My net carbs were 32 out of a maximum of 50 so I am very happy. I wasn't hungry surprisingly. Now if I could just stop peeing lol

Diet Calendar Entry for 23 July 2017:
1014 kcal Fat: 70.75g | Prot: 51.82g | Carb: 36.52g.   Breakfast: Nature Made Triple Omega. Lunch: Blue Bonnet Butter, Cream (Half & Half), Ketchup, Johnsonville Turkey Sausage with Cheddar Cheese, Kraft Velveeta Cheese, Great Value Large White Eggs. Dinner: Blue Bonnet Butter, Great Value Large White Eggs, Ore-Ida Extra Crispy Tater Tots. Snacks/Other: Jif Creamy Peanut Butter, Mt. Olive No Sugar Added Sweet Gherkins. more...



     
 

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