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Had a good second day! I ended the day with 40 out of my 50 allowed net carbs so I'm happy with that! I will worry about the other tracking numbers next week. I just want to focus on the main concern for this week. When I get overwhelmed, I quit and I don't want to do that. I, also, got in a nice, hour long walk of Pokémon hunting (lol) today. I love that I can do this at work! I take care of a disabled child and this is a fun activity that we can do together and I can get exercise. (And paid at the same time). I work 12 hour days, 4 times a week so mon-thurs, this is usually my exercise. Hope everyone had a great day 😀
Diet Calendar Entries for 24 July 2017:
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655 kcal
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Fat: 37.25g | Prot: 35.50g | Carb: 45.50g.
Breakfast: Sundown Naturals Potassium, Sundown Naturals Magnesium 500mg, Skinny Fiber Skinny Fiber, Kraft Velveeta Cheese Slices. Lunch: Kraft Velveeta Cheese, Mt. Olive No Sugar Added Sweet Gherkins. Dinner: Johnsonville Turkey Sausage with Cheddar Cheese, Great Value Large White Eggs, Ore-Ida Golden Crinkles French Fried Potatoes, Skinny Fiber Skinny Fiber, Nature Made Triple Omega. Snacks/Other: Jif Creamy Peanut Butter. more...
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2946 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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