Weigh In record (no journal entry) for 05 March 2012
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130.2 lb
Lost so far: 14.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1090 kcal
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Fat: 37.98g | Prot: 48.39g | Carb: 139.35g.
Breakfast: Glazed Donut, Iced Coffee with Skim Milk and Sugar. Lunch: Cole Slaw, stuffed mushroom, Shrimp, crab. Dinner: French Baguette, Chicken Vegetable Soup. Snacks/Other: Original Kettle Corn Popcorn. more...
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2134 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 2 hours, Desk Work - 8 hours, Driving - 42 minutes, Boxing - 18 minutes, Sleeping - 8 hours, Resting - 4 hours. more...
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losing 0.6 lb a week
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vrv120's weight history
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