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Wow! Officially under 130 lbs. It has been a really long time. I never thought I would get this far.
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129.6 lb
Lost so far: 15.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1322 kcal
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Fat: 63.77g | Prot: 78.20g | Carb: 106.24g.
Breakfast: skim milk, Sugar, Coffee, dunkin donuts sandwich. Lunch: cauliflower for one, ore ida crinkle cut, crab cake. Dinner: green beans, simply potatoes, Rubbed Chicken Wings. more...
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1898 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Standing - 1 hour, Driving - 30 minutes, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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vrv120's weight history
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