vrv120
Joined January 2012
Posts
19
Following
0
Followers
0
Weight History

Start Weight
145.0 lb
Lost so far: 15.8 lb

Current Weight
129.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
120.0 lb
Still to go: 9.2 lb

vrv120's Weight History


vrv120's Cookbook

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
view complete cookbook

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vrv120's journal

12 March 2012

Wow! Officially under 130 lbs. It has been a really long time. I never thought I would get this far.
on diet vrv120's own diet  

13 February 2012

Alright, I've been at this for a full month! Making good progress and actually broke through my 134 lb plateau! Nine pounds to go. I wonder if I'll be ...
on diet vrv120's own diet  

vrv120's Recent Food & Exercise


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