vrv120

Start Weight:(17 Jan 12) 145.0 lb
Current Weight:(14 Jul 12) 129.2 lb
Goal Weight:120.0 lb
following: vrv120's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Jan 12

vrv120's Weight History


vrv120's Cookbook

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
view complete cookbook

Other Related Links

Members


vrv120's journal

12 March 2012

Wow! Officially under 130 lbs. It has been a really long time. I never thought I would get this far.
on diet vrv120's own diet  

13 February 2012

Alright, I've been at this for a full month! Making good progress and actually broke through my 134 lb plateau! Nine pounds to go. I wonder if I'll be ...
on diet vrv120's own diet  

vrv120's Recent Food & Exercise

vrv120's Recent Activity

vrv120's Own Activity

No recent activity.

vrv120's Buddies

No recent activity.

Other Member Diet Recent Activity

azevedoedison recorded a Weigh In at 226.0 lb.
debrafrederick supported lillly78's Weigh In.
Eedesigner supported nicki225's Journal Entry.
jadalove2 supported Elsy Broce's Weigh In.
EdtheBook recorded a Weigh In at 153.0 lb.
aziziala recorded a Weigh In at 209.4 lb.
mskestrela supported trackin64's Journal Entry.
patibo07 recorded a Weigh In at 358.4 lb.