vrv120

Start Weight:(17 Jan 12) 145.0 lb
Current Weight:(14 Jul 12) 129.2 lb
Goal Weight:120.0 lb
following: vrv120's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Jan 12

vrv120's Weight History


vrv120's Cookbook

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
view complete cookbook

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vrv120's journal

12 March 2012

Wow! Officially under 130 lbs. It has been a really long time. I never thought I would get this far.
on diet vrv120's own diet  

13 February 2012

Alright, I've been at this for a full month! Making good progress and actually broke through my 134 lb plateau! Nine pounds to go. I wonder if I'll be ...
on diet vrv120's own diet  

vrv120's Recent Food & Exercise

vrv120's Recent Activity

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Other Member Diet Recent Activity

baangd commented on their Journal Entry.
midnightoil supported HCB's Journal Entry.
Scout1idf and midnightoil are now buddies.
blue_thunder recorded a Weigh In at 214.8 lb.
Mohan Bhatti recorded a Weigh In at 197.8 lb.
Chancelet supported Maria Paz's Journal Entry.
jbruntt recorded a Weigh In at 193.8 lb.
periwinkl updated their Food Diary.