vrv120

Start Weight:(17 Jan 12) 145.0 lb
Current Weight:(14 Jul 12) 129.2 lb
Goal Weight:120.0 lb
following: vrv120's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 17 Jan 12

vrv120's Weight History


vrv120's Cookbook

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g
Banana Nut Bread
Delicious banana bread with optional nuts that's so versatile.
cals: 283kcal | fat: 5.02g | carbs: 31.91g | prot: 26.41g
Chicken Paella
There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.
view complete cookbook

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vrv120's journal

12 March 2012

Wow! Officially under 130 lbs. It has been a really long time. I never thought I would get this far.
on diet vrv120's own diet  

13 February 2012

Alright, I've been at this for a full month! Making good progress and actually broke through my 134 lb plateau! Nine pounds to go. I wonder if I'll be ...
on diet vrv120's own diet  

vrv120's Recent Food & Exercise

vrv120's Recent Activity

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Other Member Diet Recent Activity

chibiuniverse added Fl0wer's Spinach Loaf recipe to their cook book.
Briggsr2 updated their Exercise Diary.
Rckc supported andreaholbrook's Journal Entry.
Rguarino supported sunnii's Weight Entry.
StacieH recorded a Weight Entry at 161.0 lb.
Débora Wojakevicz supported their Journal Entry.
alisevier updated their Food Diary.
Ellsworth16 updated their Exercise Diary.