vrv120 - Member

vrv120

Joined January 2012

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Weight History

Start Weight

145.0 lb

Lost so far: 15.8 lb

Current Weight

129.2 lb
Performance: gaining 0.4 lb a week

Goal Weight

120.0 lb

Still to go: 9.2 lb

vrv120's Weight History

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g

Delicious banana bread with optional nuts that's so versatile.

cals: 283kcal | fat: 5.03g | carbs: 31.90g | prot: 26.41g

There's no need to sweat it out in the kitchen (or gym) to enjoy this Spanish classic that's low in calories and made in a slow cooker.

view complete cookbook