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Did an "almost" cheat yesterday.
I couldn't figure out where I wanted to eat, so I went to the chinese buffet near my house.
I started out at the sushi table. Grabbed a plate, soy/wasabe..and then realized that I didn't want it THAT much.
Then I went to the soup..realized that I didn't really like their Wonton Soup.
So ended up a the entrees table. Filled up with stir-fried fresh green beans, pepper chicken, and beef & broccoli. Also ate some fresh salmon.
I'm sure that my sodium was out of control, and I probably ate some sugar in the dishes, but I'm guessing not very much.
All in all, not a bad outing.
Now..back to my water to kick this sodium/water retention.
Diet Calendar Entries for 22 February 2010:
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1841 kcal
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Fat: 126.19g | Prot: 137.91g | Carb: 42.46g.
Breakfast: MIM-Pumpkin, cream cheese. Lunch: Old Chicago Turkey Cobb Salad. Dinner: Carb Reduced Sugar Tomato Ketchup , Cauliflower Pan-Fried Hash Browns, jenny o lemon turkey. Snacks/Other: cheddar. more...
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3063 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours and 59 minutes, Desk Work - 7 hours, Driving - 2 hours and 1 minute. more...
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 Comments
Great self control girl. Wish I could do that. It's getting easier, but I'd prob cheat at a Chinese buffet.
22 Feb 10 by member: kmartin
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LOL..well...it helps that I'm allergic and HATE avocado, and all of the sushi had avocado in it...I would have to scrape it out (which I usually do), but just that 1 added step stopped me.
22 Feb 10 by member: DeniseTra
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Well anything that helps is good in itself. We had tacos Saturday night (I opted for taco salad) but the tortillas kept calling my name. I would have had one, but kept checking the carb count and figured if I did then I couldn't have anything good for desert. I was a good for a change. But it's still calling my name.
22 Feb 10 by member: kmartin
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