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Dinner🐥 I enjoyed a good meal with my friends earlier today and am feeling satisfied😍 a light dinner is enough to keep my tummy happy till bedtime💕 spicy tuna, veggies, 2 crackers, dragonfruit, psyllium husk+1/2 scoop vanilla protein powder.
Diet Calendar Entries for 22 July 2017:
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1708 kcal
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Fat: 53.93g | Prot: 95.32g | Carb: 209.57g.
Breakfast: Biogreen Prebalance Crackers + Oligosaccharides. Lunch: Keto Choc Mug Cake (Ruled. Me), Apple Juice, Tuna Salad, Fried Chicken Breast No Coating (Skin Eaten), White Rice (Short-Grain, Cooked). Dinner: Biogreen Prebalance Crackers + Oligosaccharides, Cucumber (with Peel), Source Naturals Psyllium Husk Powder, Naturade Vegan Slim Protein Powder, Canned Tuna, Dragonfruit (Pitaya). Snacks/Other: Biogreen Prebalance Crackers + Oligosaccharides. more...
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2040 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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 Comments
Light and tasty - perfect idea 👍🏻🤗
22 Jul 17 by member: Phooka
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23 Jul 17 by member: AtsumiSuoh
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