| September 2017 |
| Sat 2nd: |
359 *
|
26%
|
fat: 8.60g |
| |
protein: 7.16g |
| |
carbs: 66.98g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
1237 *
|
88%
|
fat: 50.81g |
| |
protein: 65.47g |
| |
carbs: 155.13g |
|
-
|
-
|
| Tue 8th: |
412 *
|
29%
|
fat: 11.27g |
| |
protein: 27.58g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 7th: |
1617 *
|
116%
|
fat: 58.88g |
| |
protein: 88.75g |
| |
carbs: 215.40g |
|
-
|
-
|
| Sun 6th: |
453 *
|
32%
|
fat: 13.94g |
| |
protein: 31.92g |
| |
carbs: 58.62g |
|
-
|
-
|
| Fri 4th: |
847 *
|
60%
|
fat: 25.61g |
| |
protein: 60.09g |
| |
carbs: 104.48g |
|
-
|
-
|
| Thu 3rd: |
2409 *
|
172%
|
fat: 92.84g |
| |
protein: 99.27g |
| |
carbs: 317.37g |
|
-
|
-
|
| Wed 2nd: |
2195 *
|
157%
|
fat: 92.79g |
| |
protein: 79.66g |
| |
carbs: 280.65g |
|
-
|
-
|
| Tue 1st: |
2145 *
|
153%
|
fat: 67.20g |
| |
protein: 61.67g |
| |
carbs: 336.55g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
2132 *
|
152%
|
fat: 67.40g |
| |
protein: 92.99g |
| |
carbs: 290.27g |
|
-
|
-
|
| Sun 30th: |
1922 *
|
137%
|
fat: 62.61g |
| |
protein: 82.72g |
| |
carbs: 263.51g |
|
-
|
-
|
| Sat 29th: |
1632 *
|
117%
|
fat: 44.37g |
| |
protein: 74.32g |
| |
carbs: 245.00g |
|
-
|
-
|
| Fri 28th: |
1925 *
|
138%
|
fat: 46.30g |
| |
protein: 183.76g |
| |
carbs: 248.17g |
|
-
|
-
|
| Thu 27th: |
1821 *
|
130%
|
fat: 35.26g |
| |
protein: 77.15g |
| |
carbs: 304.85g |
|
-
|
-
|
| Wed 26th: |
1490 *
|
106%
|
fat: 45.56g |
| |
protein: 82.16g |
| |
carbs: 196.62g |
|
-
|
-
|
| Tue 25th: |
1623 *
|
116%
|
fat: 48.12g |
| |
protein: 51.38g |
| |
carbs: 258.88g |
|
-
|
-
|
| Mon 24th: |
1960 *
|
140%
|
fat: 47.27g |
| |
protein: 91.89g |
| |
carbs: 298.20g |
|
-
|
-
|
| Sun 23rd: |
1556 *
|
111%
|
fat: 23.95g |
| |
protein: 59.16g |
| |
carbs: 282.68g |
|
-
|
-
|
| Sat 22nd: |
1708 *
|
122%
|
fat: 53.93g |
| |
protein: 95.32g |
| |
carbs: 209.57g |
|
2040*
|
 332
|
| Fri 21st: |
1927 *
|
138%
|
fat: 88.62g |
| |
protein: 94.63g |
| |
carbs: 194.32g |
|
1492*
|
 435
|
