jedimanny10301's Journal, 04 March 2012

182.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 61.19g | Prot: 52.57g | Carb: 270.63g.   Breakfast: This Fig Walks into a Bar. Lunch: Hi-C Orange Lavaburst (Small), Spicy Buffalo Sauce, French Fries (Small), Crispy Ranch Snack Wrap. Dinner: Sliced Avocado, Pork, Vegetable Stew Type Soup with Potatoes, Dark Red Kidney Beans, White Rice (Long-Grain, Cooked). Snacks/Other: Ocean Spray Cran-Grape No High Fructose Corn Syrup, Artificial Colors or Flavors, Italian Bread, Delicatessen Style Mustard, Hard Salami, Coke Zero. more...

2496 kcal

Activities & Exercise: Running - 7/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...