jedimanny10301's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Wed 4th: - - 2939* -
March 2012
Fri 23rd: 354 * 18%
fat: 11.11g
|
protein: 13.60g
|
carbs: 46.52g
- -
Wed 21st: 1593 * 80%
fat: 51.42g
|
protein: 88.29g
|
carbs: 201.56g
2693*  1100
Tue 20th: 1512 * 76%
fat: 50.63g
|
protein: 54.13g
|
carbs: 223.44g
2566*  1054
Mon 19th: 1700 * 85%
fat: 56.28g
|
protein: 56.62g
|
carbs: 244.28g
2811*  1111
Sun 18th: 1947 * 97%
fat: 65.53g
|
protein: 83.13g
|
carbs: 262.19g
- -
Sat 17th: 1750 * 88%
fat: 37.73g
|
protein: 98.02g
|
carbs: 253.51g
- -
Fri 16th: 1772 * 89%
fat: 49.90g
|
protein: 67.48g
|
carbs: 269.77g
2989*  1217
Thu 15th: 1516 * 76%
fat: 45.25g
|
protein: 77.06g
|
carbs: 200.13g
2566*  1050
Wed 14th: 1546 * 77%
fat: 57.30g
|
protein: 84.60g
|
carbs: 172.75g
2631*  1085
Tue 13th: 2191 * 110%
fat: 55.62g
|
protein: 63.57g
|
carbs: 357.25g
- -
Mon 12th: 1807 * 90%
fat: 51.19g
|
protein: 66.55g
|
carbs: 269.43g
2609*  802
Sun 11th: 1712 * 86%
fat: 39.36g
|
protein: 100.29g
|
carbs: 242.50g
2466*  754
Sat 10th: 1384 * 69%
fat: 59.79g
|
protein: 64.43g
|
carbs: 159.30g
- -
Fri 9th: 1808 * 90%
fat: 62.83g
|
protein: 72.41g
|
carbs: 238.86g
2629*  821
Thu 8th: 2131 * 107%
fat: 67.90g
|
protein: 87.46g
|
carbs: 297.87g
2573*  442
Wed 7th: 1580 * 79%
fat: 51.73g
|
protein: 52.40g
|
carbs: 231.91g
3014*  1434
Tue 6th: 1670 * 84%
fat: 51.28g
|
protein: 38.62g
|
carbs: 267.28g
2616*  946
Mon 5th: 1655 * 83%
fat: 49.77g
|
protein: 68.16g
|
carbs: 228.28g
- -
Sun 4th: 1810 * 90%
fat: 61.19g
|
protein: 52.57g
|
carbs: 270.63g
2496*  686
Sat 3rd: 1849 * 92%
fat: 82.41g
|
protein: 81.73g
|
carbs: 197.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.