AtsumiSuoh's Journal, 22 July 2017

Lunch 🐥 Earlier today, I went to a cafe with friends for lunch 💕 mixed rice, pumpkin salad, smoked salmon salad, chicken, apple juice.

Diet Calendar Entries for 22 July 2017:
1708 kcal Fat: 53.93g | Prot: 95.32g | Carb: 209.57g.   Breakfast: Biogreen Prebalance Crackers + Oligosaccharides. Lunch: Keto Choc Mug Cake (Ruled. Me), Apple Juice, Tuna Salad, Fried Chicken Breast No Coating (Skin Eaten), White Rice (Short-Grain, Cooked). Dinner: Biogreen Prebalance Crackers + Oligosaccharides, Cucumber (with Peel), Source Naturals Psyllium Husk Powder, Naturade Vegan Slim Protein Powder, Canned Tuna, Dragonfruit (Pitaya). Snacks/Other: Biogreen Prebalance Crackers + Oligosaccharides. more...
2040 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Walking (moderate) - 3/mph - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...


Comments 
Looks lovely - I remember some lovely meals in the food halls when I was in Singapore. You've just rememded me! 
22 Jul 17 by member: Phooka
You must have enjoyed the food, to remember it so fondly💕 I'm glad you enjoyed it!  
22 Jul 17 by member: AtsumiSuoh
I've a very good memory for things a long time ago - just don't ask me what I did yesterday! 😂 I also have fond memories of a meal in Melbourne on the same trip - a restaurant on the river front, four courses including an amazing lamb dish, matched with a different glass of wine for each course. I was so well looked after by restaurant staff when I was travelling alone. 
22 Jul 17 by member: Phooka
Your meal at Melbourne sounds amazing! I think I would remember such a meal for years to come too! 😍 lol I can't remember what I did yesterday too, especially with work being so hectic, it's easy to forget the mountain of stuff I did the day before 🙈  
22 Jul 17 by member: AtsumiSuoh

     
 

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