#LCHF #Lowcarb Coconut flour Mug Bread Egg Sandwich for Brunch! It's Fri-YAYYY!!!!
Diet Calendar Entry for 21 July 2017:
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587 kcal
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Fat: 49.32g | Prot: 24.96g | Carb: 10.07g.
Breakfast: Carando Genoa Salami, Fried Egg, Coconut Flour Mug Bread, Hellmann's Real Mayonnaise, Cheddar Cheese. more...
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Comments
21 Jul 17 by member: niamarrie
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Ooooh! What is that "mug bread" made out of? Never heard of that before!
21 Jul 17 by member: Emerald17
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That looks so goog! Can you share your recipe?
21 Jul 17 by member: LSUTigerGirl
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okay, but the Nemo plate is what has me hooked!
21 Jul 17 by member: LuC2
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I would definitely give that a try!
21 Jul 17 by member: michell14
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Ahaha ha!! The Nemo plate is all thanks to my daughter which I was too lazy to dirty a new plate and used hers. Hahaha! It was busy morning that day. 😂
23 Jul 17 by member: emilydiaz83
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