cmspooner's Journal, 22 February 2010

265.0 lb Lost so far: 14.0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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2555 kcal

Fat: 114.24g | Prot: 104.84g | Carb: 278.27g.   Breakfast: Do-si-dos Oatmeal Peanut Butter Cremes, Nutrageous Candy Bar, Fruit on the Bottom Smart! Yogurt - Blueberry, Coffee (Brewed From Grounds). Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Ginger Broccoli with Beef, Pork Fried Rice. Snacks/Other: Kozy Shack No Sugar Added Rice Pudding 4pk, Chocolate-Coated Light Ice Cream Bar or Stick, Crunchy Granola Bars - Crunch Bar. more...

2928 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...