Weigh In record (no journal entry) for 04 May 2017
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234.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2017:
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926 kcal
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Fat: 14.73g | Prot: 44.77g | Carb: 153.00g.
Lunch: Pure Leaf Extra Sweet Tea, McDonald's Sweet Tea (Large), Lean Cuisine Comfort Baked Chicken. Dinner: Beef T-Bone Steak (Lean Only, Trimmed to 1/4" Fat). more...
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gaining 0.2 lb a week
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sheilasmith1117's weight history
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