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Not going to weigh in again until April 2 - want to be at 183.2 by then.
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188.2 lb
Lost so far: 68.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2280 kcal
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Fat: 83.36g | Prot: 105.79g | Carb: 275.00g.
Breakfast: Boiled Egg, 2% String Cheese Sticks, Sugar Free French Vanilla, Coffee (Brewed From Grounds) , Cookie Dough. Lunch: Baked Potato (Peel Eaten), Chili (Small). Dinner: Beef or Meat Gravy, Fries (Regular), Hot Dog Roll, Fried Battered Fish. Snacks/Other: Cinnamon Sugar Pita Chips, 100 Calorie Cakesters, Candy Corn, Caramel Rice Cakes. more...
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2460 kcal
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Activities & Exercise:
Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Exercise machine (moderate) - 15 minutes. more...
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losing 53.1 lb a week
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