teelafrench's Journal, 02 March 2012

I think with traveling around and being sick, I think I did a fairly good job at at least maintaining my weight. I think that one of the most important things is how I'm feeling now as compared to before and I'm feeling great!

157.0 lb Lost so far: 7.0 lb.    Still to go: 33.5 lb.    Diet followed reasonably well.

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310 kcal

Fat: 12.75g | Prot: 31.50g | Carb: 12.50g.   Lunch: boiled egg, vitafusion, hiland cottage cheese. more...

1944 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...