teelafrench's Journal, 27 February 2012

Weigh In record (no journal entry) for 27 February 2012
157.2 lb Lost so far: 6.8 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 February 2012:
1057 kcal Fat: 37.00g | Prot: 32.50g | Carb: 154.00g.   Lunch: vitafusion. Dinner: Chicken Pad Thai. Snacks/Other: banana nut bread, diet dr pepper, 7.5 oz diet. more...
1829 kcal Activities & Exercise: Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 1.1 lb a week

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