321Lena123's Journal, 17 July 2017

129.0 lb Lost so far: 0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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1075 kcal

Fat: 27.00g | Prot: 60.21g | Carb: 157.89g.   Breakfast: Ponnath Schweinebratensülze, White Rice, Dietz Überbackenes Käsebrotchen, Danone Fruchtzwerge. Lunch: Red Tomatoes, Kohlrabi, Sauels Delikatess Lyoner. Snacks/Other: Apples, Cucumber (with Peel), Toasted Cinnamon Raisin Bagels. more...

1735 kcal

Activities & Exercise: Abdominal (Sit Ups) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 10 hours. more...