Weigh In record (no journal entry) for 14 July 2017
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128.5 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2017:
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1165 kcal
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Fat: 41.43g | Prot: 62.43g | Carb: 144.35g.
Lunch: Salmon, Baked or Broiled Salmon, Watermelon. Snacks/Other: Nectarines, Tomatoes, Chipsfrisch Oriental Chips. more...
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321Lena123's weight history
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