Weigh In record (no journal entry) for 20 July 2017
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129.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2017:
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1274 kcal
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Fat: 40.42g | Prot: 55.74g | Carb: 169.13g.
Breakfast: Baby Carrots, White Potatoes (Flesh and Skin), Noodles, Butter, Kochhinterschinken, Tomatoes, Egg. Lunch: Netto Pizza Baguette. Snacks/Other: Bananas, Solevita A+C+E Vitamingetränk. more...
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gaining 1.5 lb a week
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