| July 2017 |
| Mon 31st: |
1049 *
|
105%
|
fat: 37.56g |
| |
protein: 34.24g |
| |
carbs: 149.62g |
|
-
|
-
|
| Sun 30th: |
1030 *
|
103%
|
fat: 34.63g |
| |
protein: 28.24g |
| |
carbs: 160.27g |
|
-
|
-
|
| Thu 27th: |
987 *
|
99%
|
fat: 29.62g |
| |
protein: 38.17g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 26th: |
1288 *
|
129%
|
fat: 21.89g |
| |
protein: 37.78g |
| |
carbs: 249.05g |
|
-
|
-
|
| Tue 25th: |
1905 *
|
190%
|
fat: 13.97g |
| |
protein: 82.56g |
| |
carbs: 461.04g |
|
-
|
-
|
| Mon 24th: |
843 *
|
84%
|
fat: 17.97g |
| |
protein: 34.95g |
| |
carbs: 131.63g |
|
-
|
-
|
| Sun 23rd: |
679 *
|
91%
|
fat: 28.30g |
| |
protein: 32.00g |
| |
carbs: 74.60g |
|
1576*
|
 897
|
| Sat 22nd: |
737 *
|
98%
|
fat: 11.31g |
| |
protein: 41.68g |
| |
carbs: 116.83g |
|
-
|
-
|
| Fri 21st: |
936 *
|
125%
|
fat: 14.70g |
| |
protein: 18.37g |
| |
carbs: 181.68g |
|
1648*
|
712
|
| Thu 20th: |
1274 *
|
170%
|
fat: 40.42g |
| |
protein: 55.74g |
| |
carbs: 169.13g |
|
-
|
-
|
| Wed 19th: |
376 *
|
50%
|
fat: 9.27g |
| |
protein: 7.54g |
| |
carbs: 69.57g |
|
1416*
|
1040
|
| Mon 17th: |
1075 *
|
143%
|
fat: 27.00g |
| |
protein: 60.21g |
| |
carbs: 157.89g |
|
1735*
|
660
|
| Sun 16th: |
970 *
|
129%
|
fat: 47.39g |
| |
protein: 56.01g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sat 15th: |
2001 *
|
267%
|
fat: 97.30g |
| |
protein: 224.46g |
| |
carbs: 11.60g |
|
-
|
-
|
| Fri 14th: |
1165 *
|
155%
|
fat: 41.43g |
| |
protein: 62.43g |
| |
carbs: 144.35g |
|
-
|
-
|
