Weigh In record (no journal entry) for 02 March 2012
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201.8 lb
Lost so far: 118.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2881 kcal
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Fat: 52.62g | Prot: 177.99g | Carb: 295.21g.
Breakfast: banana, baby carrots earthbound farms, Greek nonfat yogurt, Blueberries, Go Lean. Lunch: ken's lite caesar, chicken breast. Dinner: turkey burger kirkland signature, restaurant hamburger bun aunt hattie's, chipotle black bean burger morningstar farms. Snacks/Other: hummus, stacy's pita chips, refreshing fruit medley, pinot noir. more...
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2830 kcal
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Activities & Exercise:
Housework - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 30 minutes, Driving - 1 hour, Desk Work - 8 hours. more...
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gaining 19.6 lb a week
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