Weigh In record (no journal entry) for 02 March 2012
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125.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2012:
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2035 kcal
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Fat: 70.22g | Prot: 117.46g | Carb: 160.38g.
Breakfast: Pineapple, Diced Peaches No Sugar Added, Cottage Cheese (Lowfat 2% Milkfat), Packet, Chai Latte. Lunch: Reduced Fat Feta Chunk Cheese, Light Italian Dressing, Oikos Greek Nonfat Vanilla Yogurt, Chik Patties Original, 98% Fat Free Cream of Celery. Dinner: Honey Wheat Bread, Hearts of Gold Mahi & Fresh Seasonal Mixed Veggies. Snacks/Other: Pinot Noir Wine, Peanut Butter, sargento string cheese. more...
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losing 0.0 lb a week
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