| April 2013 |
| Thu 18th: |
340 *
|
24%
|
fat: 13.00g |
| |
protein: 28.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 1st: |
911 *
|
65%
|
fat: 15.90g |
| |
protein: 91.01g |
| |
carbs: 95.98g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1446 *
|
103%
|
fat: 39.73g |
| |
protein: 132.64g |
| |
carbs: 137.96g |
|
-
|
-
|
| Thu 28th: |
442 *
|
32%
|
fat: 13.41g |
| |
protein: 50.89g |
| |
carbs: 22.97g |
|
-
|
-
|
| Mon 25th: |
300 *
|
21%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 76.00g |
|
-
|
-
|
| Sun 24th: |
1167 *
|
83%
|
fat: 55.70g |
| |
protein: 45.12g |
| |
carbs: 135.74g |
|
-
|
-
|
| Thu 14th: |
1446 *
|
103%
|
fat: 49.47g |
| |
protein: 153.40g |
| |
carbs: 125.40g |
|
-
|
-
|
| Tue 12th: |
1401 *
|
100%
|
fat: 31.24g |
| |
protein: 133.07g |
| |
carbs: 174.24g |
|
-
|
-
|
| Mon 11th: |
1377 *
|
98%
|
fat: 24.08g |
| |
protein: 158.87g |
| |
carbs: 120.68g |
|
-
|
-
|
| Fri 8th: |
920 *
|
66%
|
fat: 25.79g |
| |
protein: 101.51g |
| |
carbs: 71.89g |
|
-
|
-
|
| Thu 7th: |
1137 *
|
81%
|
fat: 24.58g |
| |
protein: 123.17g |
| |
carbs: 105.05g |
|
-
|
-
|
| Wed 6th: |
1576 *
|
113%
|
fat: 43.00g |
| |
protein: 163.27g |
| |
carbs: 140.31g |
|
-
|
-
|
| Tue 5th: |
1508 *
|
108%
|
fat: 45.41g |
| |
protein: 144.22g |
| |
carbs: 138.69g |
|
-
|
-
|
| Mon 4th: |
1655 *
|
118%
|
fat: 60.16g |
| |
protein: 166.91g |
| |
carbs: 119.67g |
|
-
|
-
|
| Fri 1st: |
339 *
|
24%
|
fat: 20.12g |
| |
protein: 33.02g |
| |
carbs: 9.36g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1555 *
|
111%
|
fat: 56.00g |
| |
protein: 145.88g |
| |
carbs: 128.76g |
|
-
|
-
|
| Wed 27th: |
1506 *
|
108%
|
fat: 41.73g |
| |
protein: 141.25g |
| |
carbs: 147.21g |
|
-
|
-
|
| Tue 26th: |
1665 *
|
119%
|
fat: 79.07g |
| |
protein: 125.05g |
| |
carbs: 128.56g |
|
-
|
-
|
| Sat 23rd: |
1239 *
|
88%
|
fat: 54.62g |
| |
protein: 86.63g |
| |
carbs: 110.05g |
|
-
|
-
|
| Fri 22nd: |
1696
|
121%
|
fat: 67.17g |
| |
protein: 151.38g |
| |
carbs: 130.18g |
|
-
|
-
|
