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Lizzie983
Journal
02 Mar 12
Lizzie983's Journal, 02 March 2012
Lizzie983's Profile
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Weigh In record (no journal entry) for 02 March 2012
133.2 lb
Lost so far:
9.5 lb
.
Still to go:
9.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2012:
2055 kcal
Fat: 114.31g | Prot: 108.50g | Carb: 155.04g.
Breakfast:
salmon, avocado.
Lunch:
pork steak.
Dinner:
french fries, schnitzel.
Snacks/Other:
milk, chocolate cake.
more...
2220 kcal
Activities & Exercise:
Desk Work - 1 hour, Walking (slow) - 2/mph - 5 hours, Driving - 3 hours, Resting - 4 hours, Sleeping - 8 hours, Housework - 3 hours.
more...
losing 7.7 lb a week
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Lizzie983's weight history
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