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236.6, new low I am pretty sure! Good news. Brunch later.
Stress filled weeks lately at work. Nothing too major, just busy, and that makes me feel "agitated". Not sure why. I look forward to the days when it slows back down, and I can provide exceptional customer service to the fleet! And of course read my websites and chillax. Inspection is this week, which should go ok, then it should return to "normal".
A colleage of mine has been axed from his contract, well, the entire contract ended, so he is returning to the states for work. Its been a long time coming, he has been overseas like 15 years. He is a relatively new friend of mine though, so its an honor to be invited to his farewell brunch. He has teenagers just about the same ages as my kids. So, champagne brunch here we come! It usually ends in drunken debauchery, which hopefully for me will not include arguements or KFC. I have been a better boy lately when I get crazy. I opt for subway delivery now, we are so spoiled with food deliveries. I think if they had delivered Krispy Kreme or ice cream, i would probably still be getting fatter and ordering in.
Wife is leaving Tuesday for 5 weeks. Usually that used to mean I went out pubbing a whole lot more, and ate more KFC! Not this time. I will eat lighter dinners as I dont have to worry about family. 14YO Son is staying with me though, so hopefully I can make him a sandwich or something, and me a light dinner. That should be the only meal. Now his Mom spoils him and makes his cereal and toast for him for breakfast (Really???). I already told him that sh*t aint happening! lol
Speaking of breakfast, made a nice western omellete for me and the wife, and had a little OK. Its now 10AM, and the Brunch is 1230ish. I should be able to hold out.
At Brunch, we usually eat and drink until about 3, then adjourn to the interconnecting pubs. They have an open vodka bar, and free flowing champagne and beers. The food is just So-So. Nothing majorly great. Like at a hotel.. Once in a while you find a treasure. Usually I get chicken and rice type stuff, and stay relatively healthy. They dont exactly have a bunch of fried stuff, which is good. The desserts are "just ok" too, so I may have a small plate of fruit or pie.
I demanded the wife stock the house with healthy foods yesterday (/smirk). This way Saturday we arent hungover calling KFC! lol, see, it all works out. Seriously, the call usually goes to McDonalds on those days, and I am not saying it will not happen, but now we have our bets hedged against it.
Gratitude List!
Wife
Kids
Kitty
Van Halen (Man I wish I could have been in NYC the other nite)
Work
Friends
Taxi's!!
British ladies who go to brunches.
Free Booze
Not thinking of tomorrows hangover today
Bands and Music
Have a great day friends.
Diet Calendar Entry for 02 March 2012:
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3210 kcal
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Fat: 88.30g | Prot: 229.28g | Carb: 267.03g.
Breakfast: Cheddar Cheese, Egg Omelet or Scrambled Egg with Cheese, Toasted Whole Wheat Bread, Orange Juice. Lunch: Mongolian Beef, White Rice. Dinner: Big Mac. Snacks/Other: Beer, Screwdriver. more...
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