Fletchita's Journal, 01 March 2012

178.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1884 kcal

Fat: 83.37g | Prot: 173.90g | Carb: 66.28g.   Breakfast: Endulge Nutty Fudge Brownie Bar, PEACH CANNED, Unsweetened Frozen Raspberries, fage yogurt, Raw Protein. Lunch: vinegar and oil, TUNA. Dinner: chicken breast. Snacks/Other: michelob ultra, eggs. more...

2162 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...