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Meyer lemon mug cake topped with fresh blueberries and real whip cream. 5 net carbs. Decadent and delicious! #keto #lowcarb #lowcarbDessert
Diet Calendar Entry for 14 July 2017:
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1318 kcal
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Fat: 86.56g | Prot: 108.29g | Carb: 38.74g.
Lunch: Jack Link's All American Beef & Cheese, Bell Plantation PB2 Powdered Peanut Butter, Quest Banana Cream Protein Powder, EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Tumaro's Multi Grain Low in Carbs Gourmet Tortillas, Cheddar Cheese, Bacon Grease, Egg. Snacks/Other: Fisher Roasted Salted Almonds, Fresh Gourmet Asiago Cheese Crisps. more...
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 Comments
3/4 c. Almond flour, Zest of one Meyer lemon, 2 tsp erythritol, 1 tsp baking powder and pinch salt mixed. Add 1 lightly beaten egg, 2 tbls melted butter, juice of Meyer lemon, 1 tsp lemon extract (optional). Divide into two mugs. Microwave for 1.5 minutes. Top with cream and berries.
14 Jul 17 by member: ericasueB
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I swear I cannot keep up with all these great recipe ideas...but I will try!
14 Jul 17 by member: Judyrose1997
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