| July 2017 |
| Sun 23rd: |
622 *
|
49%
|
fat: 31.78g |
| |
protein: 66.76g |
| |
carbs: 24.06g |
|
-
|
-
|
| Sat 22nd: |
1378 *
|
98%
|
fat: 89.33g |
| |
protein: 118.16g |
| |
carbs: 40.20g |
|
-
|
-
|
| Fri 21st: |
846 *
|
60%
|
fat: 53.43g |
| |
protein: 71.67g |
| |
carbs: 29.95g |
|
-
|
-
|
| Thu 20th: |
1422 *
|
102%
|
fat: 86.69g |
| |
protein: 134.58g |
| |
carbs: 39.27g |
|
-
|
-
|
| Wed 19th: |
1035 *
|
74%
|
fat: 80.49g |
| |
protein: 54.63g |
| |
carbs: 20.86g |
|
-
|
-
|
| Tue 18th: |
495 *
|
35%
|
fat: 36.38g |
| |
protein: 31.74g |
| |
carbs: 6.26g |
|
-
|
-
|
| Mon 17th: |
1381 *
|
99%
|
fat: 86.40g |
| |
protein: 126.01g |
| |
carbs: 26.32g |
|
-
|
-
|
| Sun 16th: |
1004 *
|
72%
|
fat: 66.05g |
| |
protein: 87.14g |
| |
carbs: 14.08g |
|
-
|
-
|
| Sat 15th: |
1069 *
|
76%
|
fat: 64.66g |
| |
protein: 91.63g |
| |
carbs: 31.48g |
|
-
|
-
|
| Fri 14th: |
1318 *
|
94%
|
fat: 86.56g |
| |
protein: 108.29g |
| |
carbs: 38.74g |
|
-
|
-
|
| Thu 13th: |
945 *
|
68%
|
fat: 73.47g |
| |
protein: 49.50g |
| |
carbs: 34.12g |
|
-
|
-
|
| Wed 12th: |
925 *
|
66%
|
fat: 67.94g |
| |
protein: 53.56g |
| |
carbs: 26.15g |
|
-
|
-
|
| Tue 11th: |
1075 *
|
77%
|
fat: 66.00g |
| |
protein: 93.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 10th: |
857 *
|
61%
|
fat: 55.48g |
| |
protein: 71.63g |
| |
carbs: 17.52g |
|
-
|
-
|
| Sun 9th: |
1193 *
|
85%
|
fat: 74.07g |
| |
protein: 94.96g |
| |
carbs: 49.19g |
|
-
|
-
|
| Sat 8th: |
808 *
|
58%
|
fat: 69.36g |
| |
protein: 70.91g |
| |
carbs: 17.67g |
|
-
|
-
|
| Fri 7th: |
924 *
|
66%
|
fat: 62.26g |
| |
protein: 33.39g |
| |
carbs: 56.44g |
|
-
|
-
|
| Thu 6th: |
1371 *
|
98%
|
fat: 87.08g |
| |
protein: 112.31g |
| |
carbs: 46.61g |
|
-
|
-
|
| Wed 5th: |
1115 *
|
80%
|
fat: 71.00g |
| |
protein: 97.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 4th: |
1196 *
|
85%
|
fat: 69.84g |
| |
protein: 106.84g |
| |
carbs: 31.00g |
|
-
|
-
|
