Weigh In record (no journal entry) for 20 February 2010
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230.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 February 2010:
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1501 kcal
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Fat: 26.67g | Prot: 56.19g | Carb: 283.80g.
Breakfast: Banana, Coffee (Brewed From Grounds) . Lunch: Multigrain Bread, Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Dinner: French Bread Baguette, Split Pea With Ham Soup (Large). Snacks/Other: Extreme Dark Chocolate, Fig, Redvines Twists Black Licorice. more...
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