|
Still going strong!
|
148.5 lb
Lost so far: 8.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 March 2012:
|
339 kcal
|
Fat: 11.43g | Prot: 9.90g | Carb: 58.32g.
Breakfast: watermelon. Lunch: Sliced Black Ripe Olives, Natural Crumbles Feta Cheese, Cucumber (with Peel), Red Onions, Zucchini, Yellow Squash, Greek Salad Dressing with Imported Olive Oil. Snacks/Other: Apples, Kiwi Fruit, Grapes, Strawberries. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kassypoo's weight history
|