Ironpony's Journal, 29 February 2012

geez i must have really put on a lot of weight because I haven't eaten all week and I still weigh a shitload!!!!!!
123.2 lb Lost so far: 7.6 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
1170 kcal Fat: 61.52g | Prot: 54.07g | Carb: 93.25g.   Breakfast: Singles Soft Drink Mix - Grape, Chopped Ham. Lunch: Creamy Alfredo Pasta Sauce, Angel Hair Pasta. Dinner: Sharp Cheddar Cheese, Classic Style Pretzel Thins. Snacks/Other: Chopped Ham, Original Cream Cheese, Raisin Bread. more...
1637 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ironpony's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.