Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ironpony
Journal
29 Feb 12
Ironpony's Journal, 29 February 2012
Ironpony's Profile
< Previous Entry
|
Next Entry >
geez i must have really put on a lot of weight because I haven't eaten all week and I still weigh a shitload!!!!!!
123.2 lb
Lost so far:
7.6 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 February 2012:
1170 kcal
Fat: 61.52g | Prot: 54.07g | Carb: 93.25g.
Breakfast:
Singles Soft Drink Mix - Grape, Chopped Ham.
Lunch:
Creamy Alfredo Pasta Sauce, Angel Hair Pasta.
Dinner:
Sharp Cheddar Cheese, Classic Style Pretzel Thins.
Snacks/Other:
Chopped Ham, Original Cream Cheese, Raisin Bread.
more...
1637 kcal
Activities & Exercise:
Sitting - 8 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ironpony's weight history
view complete history