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DAY 5 OF MY WATER FAST
10:40 AM BP 135/76 BS 80
Diet Calendar Entries for 12 July 2017:
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120 kcal
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Fat: 14.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice, Olde Thompson Himalayan Pink Salt, Equate Complete Multivitamin, Spring Valley Potassium Gluconate. Dinner: Olde Thompson Himalayan Pink Salt, LouAna Pure Coconut Oil, Wyler's Beef Bouillon Cube. Snacks/Other: Spring Valley Potassium Gluconate, Sundown Naturals Magnesium 500mg, Olde Thompson Himalayan Pink Salt, Bragg Organic Apple Cider Vinegar, Great Value 100% Lemon Juice. more...
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4474 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Walking (slow) - 2/mph - 10 minutes, High Intensity Interval Training (HIIT) - 30 minutes, Bicycling (slow) - 11/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
12 Jul 17 by member: Doobrie
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12 Jul 17 by member: minitata
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What do you mean by a water fast? Are you drinking only water and not eating?
12 Jul 17 by member: MySherrieAmour
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12 Jul 17 by member: Jenibeann
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Great numbers and day 5, woot woot!!!
12 Jul 17 by member: 2227Gwen
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Ditto- what do you mean by water fast?
12 Jul 17 by member: Bluecoaster
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12 Jul 17 by member: Horseshu1
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Wow! You are incredible! I just can't seem to do more than IF! 🤷🏻♀️Excellent job, TL! You are kicking this in the butt!🙆🏻
13 Jul 17 by member: smprowett
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WATER FAST is mostly water. I'll do a Hot Buttered Coffee maybe once a day to remind my body to process fat. Not so much cause I'm hungry as I get bored of just water all the time.
13 Jul 17 by member: Trucker Larry
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