semoore1's Journal, 20 February 2010

210.0 lb Lost so far: 5.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1891 kcal

Fat: 108.18g | Prot: 95.63g | Carb: 138.38g.   Breakfast: Classic Guacamole, 2 % Extra Sharp Cheddar Cheese, Center Cut Bacon, Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Chicken Breast (Skin Not Eaten), Honey Mustard Dressing, House Salad (No Dressing). Snacks/Other: 100 Calorie Peanut Butter Wafer Bars, Chips Deluxe - 100 Calorie Right Bites. more...

3321 kcal

Activities & Exercise: Exercise machine (slow) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...