Weigh In record (no journal entry) for 29 February 2012
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293.8 lb
Lost so far: 0 lb.
Still to go: 123.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 February 2012:
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1840 kcal
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Fat: 61.28g | Prot: 47.69g | Carb: 283.69g.
Breakfast: Hazelnut Creamer, Whips! Light & Fluffy Texture Yogurt - Strawberry Mist, Coffee with Milk, Just Fruit Apricot Spreadable Fruit, Toasted Multigrain Bread. Lunch: Meatless Egg Roll, Brown Rice, Chinese Broccoli (Cooked), Iced Coffee with Milk and Sugar. Dinner: Iced Coffee with Milk and Sugar, Chik'n Nuggets. Snacks/Other: Extra Dark Chocolate 85% Cocoa. more...
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4135 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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gaining 2.8 lb a week
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