Weigh In record (no journal entry) for 02 March 2012
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292.0 lb
Lost so far: 0 lb.
Still to go: 122.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2014 kcal
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Fat: 96.11g | Prot: 42.41g | Carb: 255.59g.
Breakfast: Hazelnut Creamer, Coffee with Milk, Light Fat Free Strawberries 'N Bananas Yogurt, Butter, French Rolls. Lunch: Butter Garlic Croutons, Premium Caesar Salad (without Chicken), Low Fat Balsamic Vinaigrette, Chewy Lemonhead & Friends, Iced Coffee with Milk and Sugar. Dinner: Sour Cream, Hard Taco Shells, Meal Starters Grillers Recipe Crumbles. Snacks/Other: Ritz Crackerfuls - Four Cheese, Extra Dark Chocolate 85% Cocoa. more...
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4110 kcal
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Activities & Exercise:
Desk Work - 10 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours, Housework - 30 minutes, Driving - 1 hour. more...
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losing 6.3 lb a week
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