Weigh In record (no journal entry) for 10 July 2017
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158.6 lb
Lost so far: 1.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2017:
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1420 kcal
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Fat: 105.76g | Prot: 87.88g | Carb: 31.98g.
Breakfast: Promised Land Heavy Whipping Cream, Premier Nutrition High Protein Shake - Chocolate. Lunch: Kale sausage lasagna. Dinner: Broccoli crust pizza. Snacks/Other: Fat bomb, Fat bomb, Fresh Lemon Juice, Fresh Lime Juice. more...
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gaining 0.7 lb a week
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NikiS7's weight history
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