Weigh In record (no journal entry) for 28 February 2012
|
241.4 lb
Lost so far: 15.6 lb.
Still to go: 91.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 February 2012:
|
1326 kcal
|
Fat: 55.36g | Prot: 78.56g | Carb: 128.58g.
Breakfast: Tim Horton's B.E.L.T. sandwich, Tim Horton's Cafe Mocha. Dinner: fudgsicle, breton crackers, Naan bread, tomato, tuna fisb, canned, sweet vinaigrette dressing, cabbage, shredded. Snacks/Other: white cheese popcorn. more...
|
|
2932 kcal
|
Activities & Exercise:
Driving - 2 hours, Sleeping - 7 hours, Resting - 14 hours, Knitting - 1 hour. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GrandmaRose's weight history
|