Bluecoaster's Journal, 08 July 2017

Walked @ the lake by the house tonight. Gotta work off those appetizers from last night's revelling.

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1673 kcal

Fat: 134.92g | Prot: 98.67g | Carb: 29.95g.   Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Kerrygold Pure Irish Butter, Bluecoaster Bacon Muffins w/ Spinach. Dinner: Milkadamia Unsweetened Macadamia Milk, Organic Valley Heavy Whipping Cream, Starbucks Freshly Brewed Coffee (Tall), Broccoli Flower Clusters, Kirkland Signature Mild Cheddar Cheese, Wright Brand Naturally Applewood Smoked Sliced Bacon, Chicken Breast. Snacks/Other: Milkadamia Unsweetened Macadamia Milk, Lily's CREAMY MILK Stevia Sweetened Chocolate 40% Chocolate, Mature Onions, Wendy's Tomato (1 Slice), Lettuce, Best Foods Real Mayonnaise, American Cheese, Ground Beef (Cooked), Wright Brand Naturally Applewood Smoked Sliced Bacon, Organic Valley Heavy Whipping Cream, Milkadamia Unsweetened Macadamia Milk, Starbucks Freshly Brewed Coffee (Tall). more...

2593 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...